Ready to flow?
Book your private session through the calendar below to reserve your in-home yoga experience on the North Oregon Coast. Payment ($80 cash or Venmo) is due on the day of your session.
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Serving Manzanita, Nehalem & Wheeler
(travel fees may apply for locations outside of these areas)
Private In-Home Yoga with Lydia
Bring the grounding, energizing experience of yoga into the comfort of your own home on the North Oregon Coast.
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Lydia offers personalized, one-hour private sessions designed to meet you exactly where you are on your yoga journey. Whether you're brand new to yoga or looking to deepen your existing practice, Lydia integrates a variety of yoga practices including; vinyasa, hatha, restorative and breathwork. Each session is thoughtfully tailored to your individual needs, energy, and goals.
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Through a mindful connection of breath and movement, you’ll be guided into a practice that helps you feel more present, supported, and at ease in your body. Expect a balanced flow that can include gentle strength-building sequences, slower intentional movement, deep stretching, and moments of stillness and restoration.
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Lydia has been practicing yoga since 2018 and completed her 200-hour Yoga Teacher Training in Bali in 2024. Her teaching style centers around intuitive guidance, breath awareness, and creating a space where you can fully arrive physically and mentally.
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Whether you're looking to start your morning with intention, unwind, or create a consistent wellness ritual, private in-home sessions offer a deeply personal and supportive way to practice.